Laura Sabia
About
Laura Sabia is a local fitness powerhouse and entrepreneur dedicated to curating boutique fitness programs for people of all ages and levels of fitness. She created the country’s first elliptical-based fitness studio known as Club Sweat in Greenwich + Westport offering fitness-seekers a low-impact, total-body workout and delivering unparalleled results, including high caloric expenditure, improved muscular endurance, and better overall conditioning. She is also the owner of three Pure Barre studios in Fairfield County (Darien, Westport, and Fairfield). The brand offers a total body workout that uses the ballet barre to perform small, isometric movements which burn fat; sculpt muscles, and create long, lean physiques. Her fitness empire continues to expand with the addition of Row House (Westport), a boutique rowing concept that strives to give people of all different fitness levels an efficient, high-cardio, full-body workout in less than one hour. Aside from her fitness businesses, she is also the founder of Greenwich + Darien Lifestyle magazines coming out monthly in both digital and print reaching almost 100,000 readers each month throughout Greenwich, Darien, and New Canaan, CT.
You Can Thank Me Later: Start-up Secrets I Wish I Knew
You Can Thank Me Later is a powerful entrepreneurship memoir for women, first-time founders, and aspiring CEOsready to build real businesses from the ground up.
In this inspiring and practical startup guide, Laura Sabia, founder and CEO of eight successful companies, shares how she went from accidental entrepreneur to thriving business leader. With no prior business experience, Laura took a leap of faith and opened her first Pure Barre franchise—then scaled it into a multi-company empire.
Through honest stories of success and failure, she covers how to:
Secure funding and manage finances
Build and lead a strong team
Navigate partnerships and conflict
Overcome fear, burnout, and setbacks
Packed with real-world lessons, relatable struggles, and motivational insight, You Can Thank Me Later is more than a business book—it's a roadmap for anyone ready to take bold action, grow something meaningful, and create lasting success.
Perfect for readers searching for:
Startup success stories
Women in business memoirs
Small business and leadership advice
Motivational books for entrepreneurs
Download instantly and start reading on any device—whether you're commuting, traveling, or building your business on the go.
Let Laura Sabia guide you from idea to CEO—no fluff, just real strategies, hard-won wisdom, and inspiration that sticks.